Nutritional Counseling2018-07-16T02:12:09+00:00

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Nutritional Counseling

Good nutrition fuels the body and when you’re eating right, it impacts you inside and out. Inside, your body is able to natural detoxify itself and muscles, bones and organs get what they need to keep you strong and healthy. Outside, good nutrition and functional foods combat the aging process and keep you looking and feeling younger.

At Holgistic, we help our patients play an active and educated role in reclaiming their health. Our registered functional dietician will base consultation on physician’s recommendation, diagnosis, blood work and life style, and then recommend individualized food meal planning, coach and counsel until physical and emotional symptoms subside.

Holgistic nutritional counseling packages:

Starter Package – $150
Includes:

  • meet & greet: 30 min Dietitian consult to discuss goals and determine if current diet is meeting nutritional needs;
    goals determined and implemented;
  • 3 day food log required from patient;
  • 60 min consult with personalized nutrition recommendations;
  • 20 min follow-up

Base Level Package- $250
Includes:

  • 7 day food log required from patient;
  • dietary analysis
  • 60 min consult with personalized nutrition recommendations.
  • 20 min follow-up
  • 1 month food log monitoring

Next Step Package – $350
Includes:

  • 7 day food log required from patient;
  • dietary analysis
  • 60 min consult with personalized nutrition recommendations.
  • 20 min follow-up
  • 1 month food log monitoring

Plus: personalized meal planning

  • Options customized specifically for your nutrition prescriptions by our Registered Dietitian
  • 12 meals per week: breakfast, lunch, dinner, snack recipes
  • Electronic grocery list with shipping option from Amazon Prime.

Detox Now Package – $350
Includes:

  • 1 month whole food detoxification regimen;
  • Two 30 min consults with Dietitian at beginning and end of protocol;
  • Post-detox nutrition plan based on individual preferences & lifestyle;

Micronutrient Analysis Package – $550
(requires a blood draw)
Includes:

  • Blood analysis to determine vitamin, mineral, amino acid, and metabolite deficiencies;
  • 7 day food log required;
  • Dietary analysis;
  • 60 min consult with personalized nutrition recommendations;
  • 20 min follow-up

Professional Athlete Package – $750
(requires a blood draw and urine sample)
Includes Base Level package plus:

  • Micronutrient, cardio metabolic, thyroid, hormones, CBC, organic acids analysis;
  • 75 min consult with personalized nutrition recommendations;
  • 20 min follow-up.

Follow-up (after package use) – $30 for 30 min
Food Tracking (out of package) – $80 / month
Includes:

  • Dietitian feedback (secure messaging) on ‘picture food log’ via Healthie app.